Weigh In record (no journal entry) for 14 August 2022
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76.1 kg
Lost so far: 3.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 12.94g | Prot: 7.13g | Carbs: 108.89g.
Breakfast: Bubur Ketan Hitam. more...
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Losing 0.5 kg a Week
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fifara11's Weight History
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