Weigh In record (no journal entry) for 13 August 2022
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68.7 kg
Lost so far: 29.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 11.80g | Prot: 46.53g | Carbs: 89.01g.
Breakfast: Philadelphia Queso Untar Light, Hero Mermelada de Frambuesas Light, Bimbo Pan de Molde Natural 100% Integral, Hacendado Café con Leche (Cápsulas) . Lunch: Nectarinas, La Costeña Salsa Verde, Pechuga de Pollo a la Plancha, Hacendado Jalapeños Picantes en Vinagre, Cebollas, Hacendado Tomate Pera, Verdifresh Lechuga Iceberg. Snacks/Other: Hacendado Yogur de Proteinas Mango Maracuyá, Serrano Jamón Serrano, Hacendado Pan de Molde 100% Integral sin Corteza, Hacendado Café con Leche (Cápsulas) . more...
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Losing 0.7 kg a Week
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rocioquilesgalve's Weight History
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