Weigh In record (no journal entry) for 10 August 2022
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77.6 kg
Lost so far: 12.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2278 kcal
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Fat: 118.55g | Prot: 62.50g | Carbs: 202.79g.
Breakfast: Kaffee mit Milch und Zucker, Saint Albray Französischer Weichkäse, Käse, Milfina Butter , Gut & Günstig Weizenbrötchen. Lunch: Delikato Delikatess Majonäse, Sodexo Currywurst mit Pommes. Snacks/Other: Coca-Cola Coca-Cola. more...
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Gaining 2.6 kg a Week
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