Weigh In record (no journal entry) for 05 August 2022
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121.2 kg
Lost so far: 3.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 71.20g | Prot: 74.57g | Carbs: 51.33g.
Lunch: Pork Belly . Dinner: Potato, Boiled or Steamed Crayfish, Woolworths Barbeque Chicken Kebabs. more...
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Losing 1.2 kg a Week
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Konradski's Weight History
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