Weigh In record (no journal entry) for 13 August 2022
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50.7 kg
Lost so far: 2.3 kg.
Still to go: 50.7 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 61.90g | Prot: 92.17g | Carbs: 36.84g.
Breakfast: San Benedetto Thè Pesca Zero Zucchero, Whole Earth Crunchy Peanut Butter, Chiquita Banana, Granarolo Uova, Pancetta. Lunch: Ficacci Olive Nere al Forno, Abacaxi, Rossetto Arrosto di Pollo. Dinner: Esselunga Pesca Noce, Casa Modena Strutto, Conad Cipolla Rossa, Esselunga Zucchine, Granarolo Uova. Snacks/Other: Gran Biraghi Biraghini. more...
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Losing 1.4 kg a Week
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