baslangıc's Journal, 13 Aug 22

2 sene sonra ilk defa görüyorum bu rakamı 🥳

62.1 kg Lost so far: 7.9 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2022:

310 kcal

Fat: 5.89g | Prot: 8.34g | Carbs: 58.21g. Dinner: Pekmez, Muz, Eti Lifalif Yulaf Ezmesi, Tam Yağlı Sade Yoğurt. more...

Losing 2.1 kg a Week

Comments

Tebrikler

13 Aug 22 by member: gucburhan12

@gucburhan12 teşekkürler 🙏

13 Aug 22 by member: baslangıc

Umarım.nice ilkleri görürsün

13 Aug 22 by member: gucburhan12

baslangıc's Weight History