Weigh In record (no journal entry) for 10 August 2022
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71.5 kg
Lost so far: 0.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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4050 kcal
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Fat: 147.13g | Prot: 114.52g | Carbs: 534.12g.
Breakfast: HK Ohuen Ohut Ylikypsä Saunapalvikinkku, Tomaatit, Vaasan Ruispalat Ohut Herkku, Keiju Margariini 60, Snellman Kalkkuna Meetvursti. Lunch: Puffet Vanilja, Fazer Rukiinen Riisipiirakka, Juustokakku, Munavoi, Pizza Lihatäytteellä. Dinner: Burger King Oreo Shake (Medium), Burger King Chili Cheese Bites (4), Burger King Ranskalaiset (Pienet), Burger King Sipulirenkaat (9), Iskender. Snacks/Other: Mojito, Omenasiideri. more...
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Losing 1.4 kg a Week
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ciatrica's Weight History
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