Weigh In record (no journal entry) for 13 August 2022
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64 kg
Lost so far: 21 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 42.24g | Prot: 74.82g | Carbs: 58.73g.
Breakfast: Cantalupo (Melone), Fage Yogurt Greco Total 0%. Lunch: Coop Lemoniq, Uovo (Intero), Albicocche, Pesche, Succo di Limone, Olio Extra Vergine di Oliva, Coop Broccoli a Rosette al Naturale Surgelati. Dinner: Caffè (Espresso), Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Pomodori Ciliegini. more...
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Losing 3.5 kg a Week
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valejuve1197's Weight History
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