Kenma170's Journal, 13 Aug 22

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Weigh In record (no journal entry) for 13 August 2022

65 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2022:

368 kcal

Fat: 11.34g | Prot: 15.50g | Carbs: 50.95g. Breakfast: Домик в деревне Молоко 1,5%, Жареное Яйцо, Mollis Моментальная Овсяная Каша, Поджаренный Белый Хлеб, Овсяная Каша на Воде, Чай. more...

1877 kcal

Exercise: Abdominal (Sit Ups) - 30 minutes, Resting - 23 hours and 29 minutes, Sleeping - 1 minute. more...

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Kenma170's Journal, 13 Aug 22

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