Weigh In record (no journal entry) for 13 August 2022
|
68.5 kg
Lost so far: 7.7 kg.
Still to go: 68.5 kg.
Diet followed: Reasonably Well.
|
|
889 kcal
|
Fat: 35.49g | Prot: 53.72g | Carbs: 89.48g.
Breakfast: Сыр Чеддер, Жареное Яйцо, Авокадо, Pano Хлебец Рисовый . Lunch: Салями, Печень Говяжья Жареная, Рис Вареный. Snacks/Other: Яблоко Голден. more...
|
Gaining 3.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davydovaulia045's Weight History
|