Weigh In record (no journal entry) for 13 August 2022
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74.7 kg
Lost so far: 32.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 18.85g | Prot: 56.01g | Carbs: 83.48g.
Breakfast: Lamponi Rossi, Granarolo Latte Accadì senza Lattosio 1% di Grassi, Fage Yogurt Greco Total 0%, Aia Aequilibrium Albume d'uovo, Prozis Sciroppo d'acero, Prozis Avena Istantanea al Biscotto. Lunch: Salmone Aff Norbegese Migross, Zucchine Grigliate, Despar Piadina Integrale Biologica. Dinner: Certossa Gallette di Farro Bio, Fior Fiore Coop Pomodorini Datterini, Merluzzo al Forno o alla Griglia. Snacks/Other: Nettarine. more...
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Losing 2.1 kg a Week
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annalisaaaaaa__'s Weight History
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