Ilenia2022's Journal, 13 Aug 22

Weigh In record (no journal entry) for 13 August 2022
66.8 kg Lost so far: 3.9 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2022:
710 kcal Fat: 29.53g | Prot: 79.78g | Carbs: 31.31g.   Breakfast: Milbona High Protein Blueberry Milk Product . Lunch: Sapor di Cascina Salsiccia di Pollo, Olive Verdi Farcite, Olive Verdi Farcite, Baresa Peperoni a Filetti. Dinner: Fichi, Fichi, Prosciutto Crudo, Prosciutto Crudo, Prosciutto Crudo, Tagliata di Manzo (Tagliata con 0.3 cm di Grasso), Tagliata di Manzo (Tagliata con 0.3 cm di Grasso). more...
Losing 0.7 kg a Week



     
 

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Ilenia2022's Weight History


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