Weigh In record (no journal entry) for 13 August 2022
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56.8 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 33.98g | Prot: 38.56g | Carbs: 94.49g.
Breakfast: Кофе с Молоком и Сахаром, Ферма Сыр Моцарелла, Фуршет Лаваш Вірменський . Lunch: Сахар, Селянське Сметана 15%, Білоцерківський Творог 9%. Snacks/Other: Кофе с Молоком и Сахаром, Roshen Candy Nut Nougat & Soft Caramel With Peanuts, Арбуз. more...
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Losing 7 kg a Week
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anastasia.sgl's Weight History
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