Weigh In record (no journal entry) for 13 August 2022
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77.4 kg
Lost so far: 4.3 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 40.42g | Prot: 45.89g | Carbs: 34.71g.
Breakfast: Бабушкина Крынка Сметана 22%, Кофе (из Молотых Зерен), Сырники Домашние. more...
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Losing 2.8 kg a Week
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Ирина Жигарева's Weight History
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