Weigh In record (no journal entry) for 13 August 2022
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82 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 9.77g | Prot: 55.29g | Carbs: 29.13g.
Dinner: Semizotu, Nektarin, Roka Marulu, Tavuk Göğüs Eti, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Kaanlar Lor Peyniri. more...
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Gaining 0.0 kg a Week
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