Weigh In record (no journal entry) for 13 August 2022
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57 kg
Lost so far: 8.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 59.60g | Prot: 68.40g | Carbs: 61.09g.
Breakfast: 山姆 烤牛肉卷, 伊利 金典纯牛奶, 浓缩咖啡. Lunch: 有皮鸡肉（烤制）. more...
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Losing 0.4 kg a Week
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cathylyx's Weight History
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