Weigh In record (no journal entry) for 12 August 2022
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79.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 1.52g | Prot: 1.78g | Carbs: 33.63g.
Dinner: Pão Caseiro, Skol Puro Malte. more...
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Gaining 0.2 kg a Week
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JulianTerebinto's Weight History
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