Weigh In record (no journal entry) for 16 September 2014
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88 kg
Lost so far: 14 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2014:
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1685 kcal
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Fat: 46.44g | Prot: 75.41g | Carbs: 187.71g.
Breakfast: Butter, Gutes Land Aufschnitt, Roggenmischbrot. Lunch: Milfina Milch 1,5% Fett, Vitalis Knusper Schoko. Dinner: Riesling, Ja! Linsen-Eintopf. more...
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Losing 1.8 kg a Week
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