Weigh In record (no journal entry) for 12 August 2022
|
70.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1035 kcal
|
Fat: 66.20g | Prot: 39.40g | Carbs: 57.88g.
Breakfast: Nestlé Crunch Chocolade, Groene Thee, Rodeo Sugar Free Energy Drink. Lunch: Rodeo Sugar Free Energy Drink, Coca-Cola Coca-Cola Zero. Dinner: Stoofvlees, Mayonaise, Frieten, Mora Viandel, Coca-Cola Coca-Cola Zero. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bookertje's Weight History
|