Weigh In record (no journal entry) for 11 August 2022
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78.2 kg
Lost so far: 1.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 46.30g | Prot: 44.96g | Carbs: 144.16g.
Breakfast: Maitokahvi, Foodin Super Vege Kasviproteiinisekoitus, Pirkka Suomalainen Pesty Porkkana, Chiquita Banaani, Luumut. Lunch: Oivariini Oivariini, Fazer Rukiinen Riisipiirakka. Dinner: Sinappi, Ketsuppi, Cloetta All Sorts, X-Tra Ranskalaiset, Wilhelm Juustomakkara. more...
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Losing 0.0 kg a Week
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