Clembnnl's Journal, 11 Aug 22

Weigh In record (no journal entry) for 11 August 2022
50.1 kg Lost so far: 8.9 kg.    Still to go: 50.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2022:
750 kcal Fat: 28.84g | Prot: 64.55g | Carbs: 63.68g.   Lunch: Pêches, Danone Light & Free Skyr Nature. Dinner: Blanc d'Oeuf, Morbier, Movies Pop Pop Corn, Bénénuts Cacahuètes Délicatement Salées, Président Comté , Picard Sauté de Porc à la Tomate et aux Olives , Courgette, Pêches, Carrefour Jambon Supérieur sans Couenne, Danone Cottage Cheese, Salade Verte, Tomates, Carrefour Poivrons de Piquillo. Snacks/Other: Mélange de Fruits Secs. more...
1825 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.5 kg a Week

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Clembnnl's Weight History


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