Weigh In record (no journal entry) for 12 August 2022
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69.9 kg
Lost so far: 8.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 86.36g | Prot: 56.10g | Carbs: 233.30g.
Breakfast: Хлеб, Сыр Колбасный. Lunch: Капустный Салат, Кофемания Окрошка на Квасе. Dinner: Сыр Колбасный, Orion Чокопай, Жемчужина России Мороженое. Snacks/Other: Orion Чокопай, Хлеб, Сыр Колбасный. more...
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Losing 0.8 kg a Week
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Радужка3005's Weight History
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