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Beim nächsten Mal dann hoffentlich U80 😊
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80 kg
Lost so far: 3.1 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 36.52g | Prot: 80.17g | Carbs: 40.77g.
Breakfast: Pfirsiche, Gut & Günstig Magerquark, Gymqueen Flavy Powder - Chunky Kokos-Sahne, Protein-Pulver (selbstgemacht). Lunch: Milbona High Protein Pudding Schoko, Rucola, Fleischpflanzerl. more...
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Losing 0.7 kg a Week
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Krissy612's Weight History
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