Weigh In record (no journal entry) for 12 August 2022
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52 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 34.22g | Prot: 51.06g | Carbs: 191.91g.
Breakfast: 番茄, 芒果, 全聯 墨西哥餅皮, Costco 起士, Belgioioso Provolone 起司, 雞胸肉. Dinner: 炒絲瓜, 炒麵, 油炸鯰魚. more...
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Gaining 3.5 kg a Week
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featherlightoo's Weight History
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