foxinbox0709's Journal, 12 Aug 22

Weigh In record (no journal entry) for 12 August 2022
59.9 kg Lost so far: 3.8 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2022:
392 kcal Fat: 9.87g | Prot: 27.03g | Carbs: 49.32g.   Breakfast: Nespresso Кофе Капсула, Alpro Soya Банановое Соевое Молоко, Варенье Черничное, Банан, Карат Творог Зерненый 4%. more...
1777 kcal Exercise: Apple Health - 24 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


foxinbox0709's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.