Weigh In record (no journal entry) for 12 August 2022
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77.3 kg
Lost so far: 8.5 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 44.50g | Prot: 93.21g | Carbs: 81.78g.
Breakfast: Перекресток Персик, Виноград, Био Баланс Кефирный 1%, Диадар Отруби Пшеничные . Lunch: Белослава Сыр "Аристократ Сырный", Помидоры, Яйцо, Куриная Грудка, Easy Product Псиллиум. Dinner: Сырник, Арбуз. more...
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Losing 1.1 kg a Week
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werprettysix's Weight History
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