Weigh In record (no journal entry) for 12 August 2022
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68.8 kg
Lost so far: 2.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 30.13g | Prot: 48.10g | Carbs: 67.62g.
Breakfast: Макароны с Фаршем. Lunch: Макароны с Фаршем. more...
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Gaining 2.6 kg a Week
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