Weigh In record (no journal entry) for 12 August 2022
|
59.4 kg
Lost so far: 0.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1372 kcal
|
Fat: 55.88g | Prot: 106.34g | Carbs: 107.85g.
Breakfast: Marmellata di Ciliegie, Philadelphia Protein, Mulino Bianco Fette Biscottate. Lunch: Auchan Olio Extravergine di Oliva , Orogel Fave, Uovo Sodo. Dinner: Muller Dessert Proteico al Cioccolato, Lime, Auchan Olio Extravergine di Oliva , Carote Bollite, Patata Bollita, Avocado, Rio Mare Tonno Sott'olio Sgocciolato. Snacks/Other: Uva, Pesca, Self Omninutrition Isolate Soy Pro. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
violettafae's Weight History
|