Weigh In record (no journal entry) for 12 August 2022
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75 kg
Lost so far: 32 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 12.04g | Prot: 43.80g | Carbs: 95.66g.
Breakfast: Banana, Prozis Sciroppo d'acero, Zymil Latte Alta Digeribilità senza Lattosio, Aia Aequilibrium Albume d'uovo, Fage Yogurt Greco Total 0%, Prozis Avena Istantanea al Biscotto. Lunch: Pomodorini, Prozis Lean Bread Intense Carob, Zucchine Grigliate, Despar Fagioli Borlotti. Dinner: Cetriolo (senza Buccia), Sapor di Cascina Fiocchi di Latte, Certossa Gallette di Farro Bio, Pomodoro Cuore di Bue. Snacks/Other: Nettarine. more...
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Losing 3.5 kg a Week
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annalisaaaaaa__'s Weight History
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