Weigh In record (no journal entry) for 12 August 2022
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83.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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2601 kcal
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Fat: 83.46g | Prot: 191.59g | Carbs: 262.74g.
Lunch: Pane Bianco, Pascoli Italiani Stracchino Light, Pesca, Club Premium FILETTI di TONNO a PINNE GIALLE in OLIO di OLIVA. Dinner: Pane Bianco, Leerdammer Lightlife (52g), Inalpi Burro Chiarificato, Esselunga Petto di Pollo. Snacks/Other: Puertosol Succo e Polpa Pera. more...
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Gaining 2.8 kg a Week
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