Weigh In record (no journal entry) for 12 August 2022
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93 kg
Lost so far: 10.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 23.51g | Prot: 84.27g | Carbs: 84.98g.
Lunch: Siggi's Skype Vanille, Weight Watchers Poulet Basquaise Riz Basmati et Courgettes Fraîches . Dinner: Pierre Martinet Taboulé Oriental, Le Gaulois Aiguillettes de Poulet. more...
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Losing 2.8 kg a Week
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