Weigh In record (no journal entry) for 12 August 2022
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59.8 kg
Lost so far: 9.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 70.73g | Prot: 61.22g | Carbs: 129.93g.
Breakfast: Pfirsiche, Edeka Bio Sonnenblumenkernbrot, Mestemacher Pumpernickel (50g), Kaffee mit Milch, Gekochtes Ei, Milram Müritzer Käse. Lunch: Aldi Mini Wiener, Spiegelei ohne Fett. Dinner: Rosewein, Dr. Oetker Ristorante Pizza Funghi. more...
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Losing 2.1 kg a Week
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mandarin86's Weight History
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