Weigh In record (no journal entry) for 12 August 2022
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53 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 61.32g | Prot: 67.59g | Carbs: 149.50g.
Breakfast: Nutella Nutella, Café au Lait, Heudebert Biscottes 6 Céréales, Daddy Demi-Morceaux de Sucre. Lunch: Lidl Pilon de Poulet, Fromage Feta, Concombre (Pelé), Tomates. Dinner: Auchan Tarte Thon Tomates. Snacks/Other: Coca-Cola Coca-Cola (Canette), Nutella Nutella, Harry's Pain de Mie, Dolce Gusto Cappuccino, Daddy Demi-Morceaux de Sucre. more...
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Losing 0.5 kg a Week
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