onastass's Journal, 12 Aug 22

Weigh In record (no journal entry) for 12 August 2022
58.4 kg Lost so far: 3.7 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2022:
241 kcal Fat: 7.99g | Prot: 9.96g | Carbs: 42.12g.   Breakfast: Магнит Банан, ЯНТА Биойогурт, Геркулес Овсянка, Кофе (из Молотых Зерен), Сухие Семена Чиа. more...
108 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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onastass's Weight History


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