miraywulan's Journal, 12 Aug 22

Weigh In record (no journal entry) for 12 August 2022
69.3 kg Lost so far: 0.7 kg.    Still to go: 22.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2022:
426 kcal Fat: 12.07g | Prot: 21.45g | Carbs: 57.69g.   Breakfast: Herbalife Herbal Concentrat, Herbalife Herbal Aloe Concentrate, Herbalife F1 Shake Mix Dutch Chocolate, Telur Asin. Snacks/Other: Jus Jeruk Peras Segar. more...
Gaining 0.1 kg a Week

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miraywulan's Weight History


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