Weigh In record (no journal entry) for 11 August 2022
|
76.8 kg
Lost so far: 0 kg.
Still to go: 76.8 kg.
Diet followed: Reasonably Well.
|
|
1215 kcal
|
Fat: 26.88g | Prot: 74.56g | Carbs: 195.29g.
Breakfast: Café com Leite Integral, Queijo Minas, Tapioca. Lunch: Macaxeira Cozida, Contra-filé, Feijão de Corda, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Bimbo Rap 10 Muito Fit, Café com Leite Integral, Ovo Mexido (Inteiro, Cozido), Bauducco Torrada Multigrãos, Peito de Frango. Snacks/Other: Qualitá Uva sem Semente Crimson, Hortifruti Mamão Formosa, Melão. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LarissaPretti's Weight History
|