Weigh In record (no journal entry) for 11 August 2022
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54.7 kg
Lost so far: 0 kg.
Still to go: 54.7 kg.
Diet followed: Reasonably Well.
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327 kcal
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Fat: 4.63g | Prot: 24.15g | Carbs: 48.81g.
Breakfast: Manzana Verde, Cebolla Frita, La Sierra Frijoles Bayos sin Grasa, San Juan Claras de Huevo Líquidas Pasteurizadas. Lunch: Zanahoria Cocida, Brócoli, Arroz Blanco Cocido, Caldo de Pollo, Pechuga de Pollo Hervida. Dinner: Mix cereales. more...
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Losing 0.7 kg a Week
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nnynnysuh's Weight History
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