Weigh In record (no journal entry) for 09 August 2022
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100.9 kg
Lost so far: 4.1 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 14.92g | Prot: 18.51g | Carbs: 171.64g.
Breakfast: Kaffee mit Milch, Alesto Walnusskerne Naturbelassen , Milbona Fettarmer Joghurt Mild 1,5% Fett, Äpfel, Banane, Nektarinen. Lunch: Maxima Eiskaffee Classico, Sushi, REWE Käsesalat. Snacks/Other: Kaffee mit Milch. more...
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steady weight
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diedana28's Weight History
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