Weigh In record (no journal entry) for 11 August 2022
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77.2 kg
Lost so far: 3.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 32.02g | Prot: 55.25g | Carbs: 109.65g.
Breakfast: Eti Lifalif Kuru Meyveli Müsli, Dana Etinden Yapılan Köfte, Protein Bar, Muz. more...
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Gaining 1.0 kg a Week
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seher GÜNGÖR's Weight History
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