L Leher : 38 cm Pusar : 106 cm A. Pusar : 103.5 cm B. Pusat : 113 cm Pinggul : 113 cm L. Lengan : 37 cm LD : 113 cm LP : 67 cm L. Betis : 41.5 cm
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95.8 kg
Lost so far: 5.3 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 59.83g | Prot: 29.45g | Carbs: 162.67g.
Breakfast: Kacang Tanah, Milo Milo, Haverjoy Havermix Instant Oats & Choco Chips. Lunch: Es Teh, Mie Ayam. Dinner: Keripik Tempe. more...
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Losing 0.2 kg a Week
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narifiani1903's Weight History
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