narifiani1903's Journal, 11 Aug 22

L Leher : 38 cm
Pusar : 106 cm
A. Pusar : 103.5 cm
B. Pusat : 113 cm
Pinggul : 113 cm
L. Lengan : 37 cm
LD : 113 cm
LP : 67 cm
L. Betis : 41.5 cm
95.8 kg Lost so far: 5.3 kg.    Still to go: 45.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2022:
1287 kcal Fat: 59.83g | Prot: 29.45g | Carbs: 162.67g.   Breakfast: Kacang Tanah, Milo Milo, Haverjoy Havermix Instant Oats & Choco Chips. Lunch: Es Teh, Mie Ayam. Dinner: Keripik Tempe. more...
Losing 0.2 kg a Week

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narifiani1903's Weight History


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