Weigh In record (no journal entry) for 11 August 2022
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58.8 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 19.94g | Prot: 53.98g | Carbs: 84.75g.
Breakfast: Casas Pedro Spirulina em Pó, Abacaxi, Cuscuz (Cozido), Ovo, Visconti Pão de Forma Integral. Lunch: Abobrinha Refogada, Tomates, Pepino (com Casca), Couve Manteiga Crua, Tilápia (Peixe) (Cozido,em Calor Seco). more...
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Losing 0.7 kg a Week
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andrea772's Weight History
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