Margafeoli's Journal, 11 Aug 22

1 mês....3 quilos eliminados !😄😄😄😄
61.5 kg Lost so far: 3.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2022:
1134 kcal Fat: 53.56g | Prot: 74.49g | Carbs: 94.68g.   Breakfast: Friboi Carne Moída Patinho, Ameixa Seca, Mãe Terra Semente de Chia , Quaker Aveia em Flocos. Lunch: Cebolas, Tio João Arroz Integral Cozido. Dinner: Linguiça de Frango, Tomates, Walmart Queijo Mussarela, Gallo Azeite de Oliva Extra Virgem, Ovo. Snacks/Other: Kefir de Leite, Maçã. more...
Losing 0.7 kg a Week

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Margafeoli's Weight History


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