Weigh In record (no journal entry) for 11 August 2022
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75.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 77.20g | Prot: 130.33g | Carbs: 182.79g.
Breakfast: Masło, Chleb Wieloziarnisty, Jajecznica, Gotowane Dojrzałe Cebule, Biedronka Pomidory Krojone. Lunch: Izolat Białka Sojowego, Maliny, Krasnystaw Kefir, Banan. Snacks/Other: All Nutrition Izolat Białka , Gellwe Babeczki Borówkowe. more...
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2561 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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martinb2's Weight History
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