Weigh In record (no journal entry) for 11 August 2022
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90.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 31.83g | Prot: 39.52g | Carbs: 41.23g.
Breakfast: Namet Hindi Füme, Omlet Yumurta veya Karışık Yumurta, Beyaz Ekmek. Dinner: Ateşoğlu Ayran. more...
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Losing 0.5 kg a Week
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cevdead akbulak's Weight History
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