Weigh In record (no journal entry) for 11 August 2022
|
75.5 kg
Lost so far: 31.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
618 kcal
|
Fat: 13.63g | Prot: 42.09g | Carbs: 83.27g.
Breakfast: Prozis Sciroppo d'acero, Aia Aequilibrium Albume d'uovo, Granarolo Latte Accadì senza Lattosio 1% di Grassi, Prozis Avena Istantanea al Biscotto, Fage Yogurt Greco Total 0%, Esselunga Mirtilli. Lunch: Melanzane Grigliate, Poseidon Tonno al Naturale, al Amier Cous Cous. Dinner: Certossa Gallette di Farro Bio, Uovo Sodo, Insalata Fresco Mio. Snacks/Other: Nettarine. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annalisaaaaaa__'s Weight History
|