Weigh In record (no journal entry) for 11 August 2022
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56.2 kg
Lost so far: 9.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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194 kcal
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Fat: 3.08g | Prot: 4.36g | Carbs: 35.80g.
Breakfast: GutBio Haferdrink Mandel, Kaffee. Lunch: REWE Bio Natives Olivenöl Extra, Karottensaft, Apfelsaft. Dinner: BioBio Sauerkrautsaft. Snacks/Other: Voelkel Shot Ingwer & Kurkuma, DM Bio Kokoswasser. more...
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Losing 1.4 kg a Week
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porzellanmadame's Weight History
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