Weigh In record (no journal entry) for 11 August 2022
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54.5 kg
Lost so far: 1.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 24.08g | Prot: 26.16g | Carbs: 105.14g.
Breakfast: Магнит Булочка с Маком. Lunch: Патрик и Мари Колдуны Картофельные с Индейкой. Snacks/Other: Сахарный Горох. more...
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Losing 3.5 kg a Week
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