zlata79891's Journal, 11 Aug 22

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Weigh In record (no journal entry) for 11 August 2022

75.5 kg Lost so far: 39.6 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2022:

1727 kcal

Fat: 87.09g | Prot: 79.98g | Carbs: 157.76g. Breakfast: Шарлиз Мини Круассаны с Кремом Какао. Lunch: Империя Пиццы Пицца Домашняя на Тонком Тесте. Dinner: Окрошка. more...

2711 kcal

Exercise: Swimming (moderate) - 1 hour and 40 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours, Cleaning - 30 minutes. more...

Losing 2.8 kg a Week

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zlata79891's Journal, 11 Aug 22

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zlata79891's Weight History