Weigh In record (no journal entry) for 11 August 2022
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53.7 kg
Lost so far: 10.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 48.09g | Prot: 26.90g | Carbs: 113.18g.
Breakfast: Щелковохлеб Улитка "Сырная". Lunch: Сыр Голландский, Дикси Слоеное Бездрожжевое Тесто. Dinner: Baker House Пирог Бисквитный. more...
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Losing 0.2 kg a Week
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