Weigh In record (no journal entry) for 11 August 2022
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46.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 26.30g | Prot: 94.07g | Carbs: 151.41g.
Breakfast: Hero Marmellata Light Ciliegie Nere, Hero Marmellata Light Albicocche, Brioche Gourmet Pancake al Cacao, Sapori&Piaceri Bio Fette Biscottate Integrali Farro, Caffè Espresso. Lunch: Coop Zucca a Cubetti Surgelata, Petto di Pollo, Carne. Dinner: Albicocche, Italiamo Pomodori Datterini, Trevisan Morbidelle Cereali e Semi. Snacks/Other: Vitasnella Cereal-Yo, Yomo High Protein Kvarg Burro di Arachidi, Parè Sfogliatine di Parmigiano Reggiano, Caffè (Espresso). more...
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Gaining 3.5 kg a Week
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